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 Keto Recipes With Chicken Keto Chicken Florentine  Full  Keto Recipes With Chicken Preparation time: 5 minutes Cooking time: 30 minutes 🍽 Servings: 1 Ingredients: 1 Chicken leg quarter 1 Tbsp Butter 1 Tbsp minced Shallots 1.5 cups Chicken Stock 2 Tbsp Heavy Cream 1 cup fresh Spinach Salt and Pepper, to taste Procedure : 1) Melt butter in a pan then sprinkle shallots. 2) Add chicken on top of the shallots. Season with salt and pepper. 3) Add enough stock to barely cover the chicken. Bring to a simmer. 4) Cover and poach over low heat for 20-25 minutes. 5) Take chicken out of the pan and set aside. 6) Reduce pan juices to approximately a quarter of a cup. 7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick. 8) Return chicken into the pan. 9) Serve hot. ➡ ️ Nutritional Information: Energy - 507 kcal Protein - 53g (44%) Fat - 30g (53%) Carbohydrates - 4g (3%) Full Video Of Keto Recipes With Chicken   K...

1 Healthy Recipes Snack - Keto Broccoli and Cheddar Frittata Full Recipe Of Healthy Snack :        Preparation time: 5 minutes 🍽 Servings: 1 🥦 Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . 🥦 Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡ ️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%) Full Video Of Healthy Recipes Snacks Keto Broccoli and Cheddar Frittata  You Can Get This Types Of Delicious Keto Recipes Diet Based On Your Food Preferences From Here.

 Healthy Recipes Snack Keto Curry Spiked Tuna and Avocado Salad Full Recipe Of Healthy Snack : Preparation time: 5 minutes 🍽  Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce. . ➡  Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%) Full Video Of Healthy Recipes Snacks  Keto Curry Spiked Tuna and Avocado Salad   You Can Get This Types Of Delicious Keto Recipes Diet Based On Your Food Preferences From Here.