Many have doubts like what food can I eat on keto diet or what is keto approved food or what should I take as keto diet food. So we will share keto diet food and keto diet food list with categories. While on the keto diet, most of your diet will consist of foods high in fats coupled with a measured intake of proteins and low carbohydrate intake. We also know Benefits Of Keto Diet So Let's see keto diet food list. Food List Can Eat On The Keto Diet Some of the food categories allowed in this keto diet include: 1. Keto Diet Protein Food List Poultry: Free-range Cornish hen, quail, goose, pheasant, chicken, duck, and turkey. Fish and Seafood: Cod, tuna, scrod, anchovies, mackerel, flounder, catfish, trout, mahi-mahi, halibut, sole, sardines, salmon, halibut, snapper, and calamari. Always opt for wild caught fish to avoid toxins present in commercially reared fish....
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